Our brain is our computer. It can only respond to the thoughts we put in. So think of thoughts like programming. If we load a negative programme, we react in negative ways. If we load a positive one, we react in a more positive way.
a wellbeing resource for secondary age students
Our brain is our computer. It can only respond to the thoughts we put in. So think of thoughts like programming. If we load a negative programme, we react in negative ways. If we load a positive one, we react in a more positive way.